Do I Have a Food Addiction?

My weekend was rather busy, celebrating my husband’s 30th birthday in Dallas. And while Friday was consumed by it, I decided to make a point to attend a film festival the next day. It was the Attic Film Festival, a series of redemptive films, that I felt would not only be a great addition to…

Ready to Ditch the Diet?

Imagine waking up tomorrow feeling comfortable in your own skin, knowing you are worthy and perfect just the way you are. Imagine having a positive relationship with food; no more stress, no more tension, just enjoyment and nourishment. As an advocate for self-love and true happiness I have talked to many who have found that diets…