When You’re Not Healthy

Photo by: Lucky Locket Photography I think it’s pretty obvious I love the body positive moment. It’s basically what this whole blog centers around. I love that women are forming a community to build each other up, when we’ve been so often encouraged to do the exact opposite. My number one goal is to love…

You Ain’t Your Weight Interview

I had the honor and privilege to be part of Jenna Free’s Speaker Series for You Ain’t Your Weight. I was one of 21 speakers who got to share my thoughts on body positivity because my ultimate goal has always been to love the body I’m in right now, no matter the size. Jenna’s vision…

Ready to Ditch the Diet?

Imagine waking up tomorrow feeling comfortable in your own skin, knowing you are worthy and perfect just the way you are. Imagine having a positive relationship with food; no more stress, no more tension, just enjoyment and nourishment. As an advocate for self-love and true happiness I have talked to many who have found that diets…